What to Expect After Your First Root Canal

Root canals are an oral procedure that many people dread, due to their reputation for discomfort. If you’re like many people, you’ve found yourself in need of a root canal, and you’re not sure what to expect. Here’s what you need to know about what a root canal is, what it entails, and what you should expect after the surgery.

What’s a Root Canal, Anyway?

Root canal treatment, also known as endodontic treatment, is a common dental procedure that many people need. Your teeth are made of more than one layer of tissue, each of which is distinct. Underneath the enamel, which forms the surface of the tooth, there’s a hard layer called dentin. Under the dentin layer is the pulp. This tissue is softer, and is made from living cells called odontoblasts. This pulp layer keeps the organic components of the mineralized dentin and enamel layers supplied with moisture and nutrients, and produces the dentin that forms the layer above it. It’s also innervated and very sensitive. Temperature extremes, pressure extremes, and trauma to the pulp are perceived by your nervous system as pain.

And pain is probably what brought you to the dentist in the first place. Because of its sensory sensitivity, the pulp tissue acts as an “alarm system” that signals you when something’s wrong with your teeth. When you develop dental caries (cavities) from tooth decay, the dentin is exposed, and your teeth start feeling sensitive. When this process progresses down to the pulp, it becomes inflamed. This condition is known as pulpitis, and it can be quite painful.

Trauma to the pulp triggers an inflammatory response, but because the pulp is enclosed by hard dentin and enamel, it can’t expand when it’s inflamed. The pressure builds up inside the pulp chamber of the tooth, compressing nerve fibers and triggering pain that can become quite extreme. At this stage, the pulp begins to die, which can progress to “chronic pulpitis,” in which there is abscess formation.

Root canal therapy is a sequence of treatments for infected pulp. It eliminates the infection, and protects your tooth from further invasion by pathogenic microbes and prevents you from having to get dentures at an early age. During the process, the infected pulp tissue will be removed entirely, then flushed out with an irrigant. Then, it’s filled with an inert material. This is generally gutta-percha, a polymer made from natural latex from the latex tree (Palaquium gutta). Then, it’s sealed off with a crown. The root canal procedure is a process that takes place over multiple visits to a dentist or oral surgeon.

The process is done with local anaesthesia to numb the area. In some cases, nitrous oxide may be used to help you relax. You’ll be awake and aware during the procedure, but you won’t feel anything due to the local anesthetic.

What Can I Expect Afterward?

After your root canal procedure, it’s normal to feel some tenderness in the area for several days after. Your jaw may also be tender and sore, as an after-effect of holding it open for an extended period of time. These symptoms are temporary, and respond well to standard over-the-counter NSAIDs. You may also be prescribed narcotic medications for pain management. If you’re taking these, you should not operate machinery or drive while under their influence, as they can make you drowsy and impair your reaction speed and cognition.

Here are some tips for taking care of your teeth after a root canal procedure:

  • Don’t eat until the numbness from the local anaesthetic wears off, so that you don’t accidentally bite your tongue or cheek.
  • Don’t chew or bite with the affected tooth until it’s been fully restored.
  • Brush and floss like you normally would.
  • If your tooth is filled with a temporary filling material between appointments, a thin layer of it may wear off before you see the dentist again. This is normal, but if you feel like the entire filling has come out, contact them immediately.
  • Contact your endodontist if you experience visible swelling, an allergic reaction to your medication, or your bite feels uneven.

After your root canal procedure, your restored tooth can last just as long as your other teeth. Afterward, all you’ll really need to do is practice good oral hygiene. Because pulpitis is usually a consequence of tooth decay, you may want to reassess your dental hygiene habits and start taking better care of your teeth. Root canals aren’t very painful, but they’re not particularly pleasant, either. When you take great care of your teeth, you’re less likely to have to go through that process again.

When to Consider a Home Care Service for a Loved One

Aging parents probably won’t want to admit that they find life’s routines increasingly difficult. Some of them become forgetful which can make them partially unaware of the situation they are in, while others are perfectly lucid but unable to perform multiple daily tasks. Either way, only on rare occasions will they ask for some help from family, since they would usually do whatever it takes to avoid feeling like a burden.

Unless you live in the same house, older parents will miss having someone around to check and see if they need anything. Even if you do live together, there will be situations when caring for your parent or grandparent is a very demanding job to do in terms of time, strength and energy. If you suspect your elderly loved one requires permanent help, it’s best that you hire a designated person for the job. Here are the most common signs it’s the right time to do that:

  1.      Impaired Movement

With age comes several physical issues that younger people don’t normally experience. Lack of mobility is a prominent problem that can have many consequences for the elderly: walking inside and outside the house can become increasingly difficult, as can going up and down the stairs. If you notice that your parent has trouble getting errands done, buying groceries or carrying bags, then it’s time to get specialized help. These impediments can lead to a whole new set of problems, such as social isolation or malnutrition. A designated caregiver can help the senior with grocery-shopping trips,as well as assisting him/her with various chores, while offering some much-cherished companionship along the way.

  1.      Memory Loss

One of the biggest signs that is time to consider a homecare services provider for your parent is when he/she becomes increasingly forgetful. If you suspect your loved one skips taking his pills or remembering to cook or pay the bills on time, that can endanger his state of health and general comfort.

Indeed, although cognitive decline is a common problem among seniors, it’s nevertheless imperative that a person affected by the early stages of dementia or Alzheimer’s should be properly assisted and taken care of by someone prepared to do that.

  1.      Deteriorating Health

You may notice that your parent’s body has changed over time. If your parent becomes alarmingly thin and frail, this is usually a red flag for him to be seek medical care and possibly be assisted by a caregiver who can help prepare meals.

Also, if you notice any bruises on their body that they can’t or don’t want to account for, this is usually evidence of minor accidents. Getting in-home care is the best measure you can take to prevent your parent from falling and breaking something, since an older body has a much harder time recuperating.

  1.      Poor Hygiene

If you detect any unpleasant odors in the house or one that is coming from the senior himself, this is a common sign your elderly loved one is unable to clean and wash properly on his/her own. Smells of urine, garbage, or any other dirty sources may be accounted for by the parent no longer being physically capable of performing his hygienic rituals or cleaning up the house.

It can be difficult for you to handle bathing, going to the bathroom and other intimate activities for your parents. But a designated caregiver is trained to assist with these chores, and she can also help clean the house if this is something you request.

  1.      Lack of Organizational Skills

At a later age, inability to keep track of bills and other financial duties is not necessarily due to lack of money, but the loss of ability to organize and handle finances as in earlier  years. If your parent has a pile of unopened bills or other important financial statements, this could be a vital sign that it’s time to get some help.

While it’s not recommended to let a caregiver be informed of your parent’s financial status, he/she can best be involved by reminding your loved one it’s time to make a payment and to stay organized.

Most seniors would rather not leave their homes once the aging process makes it harder for them to take care of everyday things. An in-home caregiver can provide much-needed help for your loved ones. Pay attention to these warning signs, and hire specialized help when you notice that your parents or grandparents can no longer care for themselves.

How the Law Holds Back Technology in Healthcare

Healthcare is largely an industry that relies on science, which involves testing that could succeed or fail. However, many laws exist to help protect patients from harmful healthcare practices. While this seems good in theory and is a very good thing in some cases, it also is having a huge effect on the level of healthcare that can be provided. New technology that could save lives is not allowed to be used because of such regulations and laws.

So Many Regulations

If a scientist discovers a medicine that would cure cancer, he or she cannot simply begin distributing it. Laws require testing and other regulations that must be overcome before the medicine can ever be used by an actual patient. Click here to learn a little more about healthcare legal policies that affect the industry.

The complexity of these laws makes it so it can take many years for a medication to actually reach the public. In that time, many lives can be lost that could have been saved. However, the major concern is that if the medicine doesn’t work or if it has bad side effects, this would be more detrimental to the patients using it. It’s all about balance. How do you protect patients yet also provide them with the care they deserve? This is the struggle the industry faces every day.

New Technology on Hold

As explained by USC Online, there is a range of new technology available that could revolutionize the industry. However, much of this technology is in a holding pattern thanks to current laws. One example is the Health Insurance and Portability Protection Act, which aims in part to protect patient information.

HIPPA is preventing many new diagnostic and monitoring technology from being used in the industry. Such technology would increase the flow of information, which would make it difficult to conform to the requirements outlined in HIPPA but would greatly improve patient care. There are plenty of different technologies that now exist that could greatly improve patient care but that are not allowed to be used due to regulations.

Fixing What’s Broken

It isn’t an easy issue to fix. There is little chance the government will remove all regulations. As mentioned, they are in place to protect patients. However, when they begin harming patients and keeping possible lifesaving technology away from them, it seems something should be done. Like any regulation, though, a solution isn’t clear. The real struggle is to figure out how to allow for innovation and still protect patients.

Untangling the legal web of regulations that are plentiful in the healthcare industry is not an easy task. New laws are even being created that add to the complexities. It is difficult to protect people yet still allow for innovation. The main goal is to protect people from harmful medical practices, but in the end, what may be happening more often is keeping technology from patients that could make them better or even save their lives. It isn’t an easy situation to fix, and may never be completely fixed. However, there is hope that eventually regulations will be more fluid to allow for new technology to be used that will change the face of healthcare.

Winter Allergies: The Main Causes

We are all well aware of seasonal allergies that hit as spring starts and all the trees, grass, and bushes start to blossom. Summer can be quite bad for people too, depending on their allergies. As fall approaches a new crop of weeds kicks in, once again causing allergic reactions in many. Then comes winter, the reprise we look forward to when dealing with allergies. So here is something that may come as a bit of a surprise, did you know that there are winter allergies that can cause just as many issues in sufferers?


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In fact, it’s quite common to see people coming into the urgency room in the middle of winter assuming they have some sort of bug, only to find out they are suffering from winter allergies. So, what are the main causes of these winter allergies? Let’s take a closer look.

The Interior Space is to Blame

If you have outdoor allergies to such things as pollen and grass, then there’s a good chance you won’t have to worry about the winter. However, if you’re like many allergy sufferers you probably have a combination of indoor and outdoor allergies. When you think about it we spend a lot of time indoors during the cold winter months, which means we are being exposed to those interior allergens all day and all night.

The type of allergies most commonly found indoors are things such as dust mites, animal fur and/or dander, and mold. No matter how much you clean it’s impossible to get everything. As your furnace turns on and stars to pump air out of the vents, all those allergens start circulating through the air.

What are the Main Symptoms

Winter allergies have some pretty common symptoms as well, and many mimic a common cold. Symptoms include a runny nose, watering eyes, sneezing, coughing, itchy nose and eyes, and dark circles under your eyes even if you are well rested. Unlike a cold these symptoms won’t start to go away after a week or so, in fact they can remain all winter long depending on your environment and your allergies.

What Can You Do?

Well besides taking antihistamines there are some steps you can take to help cut back on the amount of allergens in your home during the winter months. This can help you where your symptoms are concerned.

Whenever possible it’s a great idea to crack open a couple of windows and let that cool fresh air in. This is particularly helpful while you are dusting and vacuuming allowing the allergens to escape your home. Dusting and vacuuming should be done on a very regular basis so the allergens can’t build up. Eliminating carpet from your home will help where this is concerned.

Another tip is to wash your bedding often so you can cut down on dust mites. When you strip your sheets be sure to vacuum your mattress as well. Using a pillow and mattress protector is a great tip, as they can be washed and prevent the allergens from getting into the actual mattress and pillow.

There is Relief

Once you determine you suffer from winter allergies the good news is that there is relief and you can take control over the symptoms and the amount of allergens in your home.

How to find the right doctor


When we are new at any place and fall ill, we look for the doctor but we do not know which doctor is good and where to go. Certainly we will not like to waste our money and effort by visiting a quack hence it becomes important to have the right consultation by the right doctor. If we have any relatives or friends in that place then it becomes relatively easier to know about the doctors but if we are at a place where there are no friends or relatives then it becomes difficult for us. Hence in such a situation we should look for the ratings and reviews of the doctors which are now available online.

The online ratings and reviews will help us to find the doctors and not only this but you can also find the list of doctors who are in your nearby locality. You can read the patients recommendation about the doctor, the clinic and the facilities. Once you read the review and rating, you can give a call to the doctor and book an appointment .If you want to check the facilities you can simply walk in the clinic to look after the cleanliness, staff behaviour, etc.

Finding a doctor is very important thing as most of us have to visit doctors for some or the other reasons quite often so in such a case we will like to be under a doctor who will give us the right consultation. For example even if you do not have any chronic disease or any acute disease ,then you might simply want a thorough routine check-up so that any deficiency or deformities can be worked before it turns into a major one . So a good doctor will advise you how often you should get a routine check-up and in case there is something in the reports, he will suggest good medicines etc. So in such a situation friendly behaviour of the doctor also becomes important so that we discuss all our apprehensions and queries freely in order to get the right advice. So all these information about the doctors can be fetched by reading the ratings and reviews online. DrSocial Doctor rating is a useful way of finding the right doctor.


The Benefits of Having an Emotional Support Dog


The Emotional Support Dog is a pet that improves the psychological or mental state of an individual who’s undergoing a lot of mental or psychological stress. Emotional support dogs are also called helping dogs, due to the fact that they can provide psychological help both with the patient and attending psychologist or psychiatrist.

Emotional support dogs are dogs that give comfort and support in forms of

companionship and affection for an individual experiencing different emotional and

mental condition. Emotional support dogs are not required to perform particular tasks for a disability like service dogs are.

They are implied exclusively for emotional stability and unconditional love. They can help with conditions, such as bipolar/mood disorder, depression, panic attacks, anxiety,

fear/phobias, and other emotional and psychological conditions.

Maybe the best source of confusion today is the idea of emotional support

for dogs. The overall population may not know that emotional support dogs are not

the same as psychiatric service for dogs or other animals and therefore don’t have

the majority of a similar government rights to get to facilities.

Many people are uninformed that the present government law does not require emotional support animals to be prepared or evaluated. In this way, some emotional support dogs with appropriate disposition may represent a hazard to the overall population.

Generally, general society does not understand that most emotional support animals

are basically a man’s pet serving in the part of emotional support.

Being with one can provide a sense of safety if they experienced a situation or

a place that made them feel unsafe, so having a dog by your side can provide a

the feeling of relaxation as well as security.

Helping dogs and some other animals can be a source of companionship and

nurturance. Development toward more prominent integration of well-behaved animals

into our daily lives at home, work, and school is a reflection of enlightened of

social advancement

Healthcare outsourcing


Today many companies are outsourcing their medical work to other companies. Outsourcing medical data, information and other work to other companies help in effective cost cutting without compromising in the quality of healthcare.

Earlier healthcare outsourcing was not so specific and precise and hence was limited only to things like data entry and medical transcription but now the healthcare outsourcing is much more diversified yet specific and includes many things like data of the employees, medical billing, patient records, medical claims ,insurance claims etc.

This has helped companies in many ways like many mistakes are corrected for example some hospitals are not updated with the changes in the billing rules and thus they used to give bills in the appropriate format but with the help of a dedicated professionals. These types of errors are rectified easily.

Also with the help of an outsourced partner, the accurate details are recorded and any billing claims or insurance claims are done well within the time so we can say that good quality work is done by providing the patients good response.

From the companies point of view the companies do not have to worry about hiring professionals for healthcare solutions because the hiring cost, training cost, the software for healthcare etc. is saved and thus it helps in saving a great amount of money for the companies.

The outsourcing is also helpful because the outsourcing team focuses solely on patient care thereby the companies or organisation can focus easily on their core competencies.

There are many companies that specialise in medical outsourcing. Having outsourced healthcare facilities helps in giving a competitive outlook to the firm and it us also linked to the overall productivity of the employees. It is because when the medical claim, billing facilities are smooth in a firm, the employees are motivated and they do not have to worry about healthcare facility and thus they focus in their work in a much better way.

How Diet Can Help You to Avoid Surgery of the Gallbladder Problems

A visit to your doctor for consultation on whether to go for surgery or not, especially when you’re diagnosed with a serious health condition, is likely to end up with you booking an appointment for surgery. However, it’s not always advisable for you to go for surgery. You can avoid it by paying special attention to what you eat. Diet plays a crucial role in your health and might be the difference between saving money and spending it all on a surgical procedure, especially when you’re diagnosed with gallbladder problems.

Some foods are great for the gallbladder. They protect your gallbladder thus ensuring that no disease attacks you. Some foods are great for treating specific gallbladder problems. Furthermore, when you have gallbladder problems, you should be careful with what you eat as some foods will only make the condition worse. Remember, the gallbladder plays a crucial role. It’s responsible for not only collecting but also storing bile, which the body needs to digest fats. Nonetheless, it’s not essential in keeping the body in good health or functioning properly.

Foods  that keep the gallbladder healthy

So, here are the healthy foods you should eat to keep your gallbladder free of problems;

  1. Fresh fruits
  2. Fresh vegetables
  3. Whole grains
  4. Lean meat, fish, and poultry
  5. Dairy products that are low in fat

In fact, what you eat also determines whether you ever have to go  for plastic surgery San Antonio. Rhinoplasty, mommy makeover, and tummy tuck are different types of surgery that you can avoid with proper diet. Research is on-going to determine the effectiveness of some foods in reducing symptoms or preventing some gallbladder problems. An example of the on-going research has determined that taking a caffeinated coffee can reduce the likelihood of being diagnosed with gallstones for men and women alike.

Mental benefits

In addition to keeping you away from surgery, proper dieting also helps you mentally. Good and healthy eating is great for any person who is getting ready for SAT Test Prep Houston. A diet that consists of whole grains, oily fish, blueberries, tomatoes, vitamins and blackcurrant is great for boosting your brainpower. With such a diet, you should have little difficulty in acing the upcoming tests. Good and healthy eating boosts your ability to focus and memorize everything you have learned for the exam.

Great for testosterone

Furthermore, research has shown that proper diet can help you to build the testosterone levels in your body. As long as you focus on healthy eating, there will never be a need for you to find out what the top testosterone boosters can do. This is because you will not need any supplements to boost your testosterone levels. To benefit from this, you should focus on eating foods or embracing a diet that is rich in Vitamin D, tuna, low-fat milk, egg yolks, fortified breakfast, oysters, shellfish, beef, and beans.

Lastly, you ought to know the foods worth avoiding once you’re diagnosed with gallbladder problems. It’s not just enough for you to prevent, you also have to know how to avoid worsening the situation. The foods worth avoiding include fried foods, highly processed foods, fatty red meats, whole-milk dairy products and fatty red meats. Furthermore, low-calorie diets are worth avoiding too. In addition to eating healthy foods, your next focus should be on getting regular exercise.

The Best Body Cheat Sheet

When it comes to losing weight and gaining the best body, there are plenty of ways both natural and medical that you can choose from.

For those people looking to get the best body naturally, below we go through the best body cheat sheet to a lean, sexy body! The steps listed below will help you achieve the following aspects:

  • Significantly reduce your appetite
  • Lose weight much faster without having to starve yourself
  • Increase your body’s metabolism to healthy levels
  • Minimize your Starch and Sugar Intake

The first step to a perfect body is by reducing your carbs (starch) and sugar consumption. Said foods are responsible for stimulating insulin secretion, by cutting down on your sugar and carb intake your insulin levels come down.

With low insulin levels, your body starts burning the accumulated fats thus helping you reduce weight. Moreover, lower insulin levels help your kidneys get rid of excess water and sodium levels reducing water weight and bloating.

Minimizing your starch and sugar intake from your diet lowers your insulin levels, helps kill your appetite and overall makes you lose weight without having to starve yourself.

An Overall Diet

Every meal you consume should have the following elements: protein, fat as well as low carb veggies. Such a meal plan will have you consuming a 20-50 gram daily carb intake.

These are the protein sources that you should include in your diet plan:

  • Pastured or Omega-3 enriched eggs
  • Meats: pork, beef, bacon, lamb and chicken
  • Seafood: trout, lobsters, salmon, lobsters, etc.

Consuming enough protein helps boost metabolism up to 100 calories daily which eliminates the desire for snacking by 60 percent.

Low Carb Veggies: A list of vegetables that are low in carbohydrates and you should include in your meal plan:

Cauliflower, Broccoli, Kale, Cabbage, Brussels Sprouts, Spinach, Celery, Swiss Chard, Lettuce, etc.

Low carb vegetables should consume a bigger percentage of your plate.

A protein and low carbs carry necessary minerals, fiber, and vitamin levels you require.

Fat Sources: Here are the best fat sources you need for your cheat sheet: Olive Oil, Butter, Avocado Oil, Tallow, Coconut oil.

Don’t be afraid of eating fat; coconut oil is the best cooking fat. It’s rich in Medium Chain Triglycerides that boost your body metabolism. Natural fats don’t cause your body harm.

Every meal you consume should have a mixture of protein, low carb, and fat source. The diet plan will ensure you consume 20-50 gram carb range that significantly lowers your insulin levels thus helping you lose weight.

Coffee is a beautiful addition to your diet. A cup of freshly brewed black coffee without sugar will also boost your body metabolism. Click here to find a good espresso machine for less than $500.

Weight Lifting

Exercise is an excellent addition to the ultimate body cheat sheet. Visiting the gym 3-4 times weekly is highly beneficial. Once you get to the gym start by warming your body with pure body exercises, lift weights and end by stretching out.

Follow your trainer’s advice, when you lift weights, you burn calories and help your metabolism remain high. Studies prove that a low carb diet helps your body gain muscles when you start working out.

Mix up your gym routine with activities including, swimming, cardio, walking, jogging, biking and running.

When working out, resistance training is a sure way of converting body fat into muscle and also sculpture your body! For ideal workout check out SculpSure.

Health checks are also necessary, schedule your physical check with your doctor and come to Baton Rouge Dentist Office for your dental hygiene!


Importance Of Regular Dental Check Ups

Visiting regularly with your dentist is a good thing as it’s a recipe for keeping your teeth and gums healthy. Renowned dentist Dr. Scott Laudon advises that you should visit your dentist at least once every six months.

There are two parts to a scheduled dental appointment. The first part is the check-up and the second part is teeth cleaning. Below we go through what each process entails:

The Check-Up

Once you sit on the chair, the dentist will look in your mouth checking to see whether you have tartar, cavities or plaque. Unfortunately, it’s impossible to remove plaque and tartar with regular brushing.

Plaque is bacteria that forms an adhesive layer in your teeth and hardens up to form tartar. If you leave it for long, it builds up to oral diseases.

After checking your teeth, the dentist will next check your gums. The dentist uses a special tool that takes the measurement of the space between your gums and teeth. Healthy gums have a shallow area.

However, if you have gum disease space in between is deep. The dentist then checks your tongue, face, neck, throat and face. The checkup will reveal whether you have any swelling or cancer.

The Cleaning

Two to three times daily teeth cleaning helps plaque; unfortunately, it’s impossible to remove tartar yourself. Your dentist will have to use special tools to get rid of the tartar.

The process is known as scaling and after scaling the dentist will proceed to polish the teeth. Most teeth polishing process includes the use of a gritty paste.

Dentist Idaho Falls confirms that the rough paste removes all surface stains on your teeth. After wiping away the paste, the professional will floss your teeth ensuring that the areas in between your teeth also remain clean. This whole process ensures that you have great dental health.

Taking Care Of Your Teeth Between Appointments

Ensure that your clean your teeth regularly (Two to three times every day). Plaque constantly forms on your teeth, and you can avoid a pile up by brushing and flossing frequently. Follow these tips for home oral hygiene:

  • Brushing teeth two times a day in the least
  • Always use fluoride toothpaste
  • Floss once each day
  • Regularly use mouthwash to rinse off the plaque and also freshen your breath

The Beauty of Regular Dental Visits

  • Your teeth and gums will remain healthy
  • During dental visits, the dentists check your overall health to eliminate any trouble
  • The dentist removes any plaque and tartar, cleans and polishes your teeth leaving you with a healthy mouth
  • Visiting your dentist twice annually is the best way to keep off any diseases and infections.


Dentists play a critical role in your health. They not only keep your teeth and gums healthy and clean, but they also help diagnose dangerous diseases such as mouth cancer in the early stages.

McOmie Family Dentistry Chattanooga is an ideal family dental clinic. Call us today and book an appointment to learn more about our center and get discounts!